So Proud to be a Fabletic Master Trainer. I love everything that I’ve worn, the quality is great and the style is Fly. My clients loved their items from my Charity Benefit Class sponsored [...]
SUNDAY JULY 19TH, 2015 , ROCKYOURBEST had the honor of throwing a Charity Workout Class for the non-profit organization the PEG EFFECT. This organization helps provide amazing Goodie Bags for the [...]
The 2015 IDEA fitness convention was held this weekend in Downtown, Los Angeles. This event host the best of the best leading fitness professionals in the world. I had the honor of joining the [...]
MOTHER DAY was so amazing this year….. Morning arrived and my little one found himself in our bed in the wee hours of the morning. The sun started to show its light in the bedroom and that [...]
I find it so CRAZY sometimes, when I walk into a CLASS to teach and see a faces that looks so familiar. Or I feel like I know someone so well, but I really don’t.. You quickly stop [...]
In honor of #Fashionweek, I have to shout out one of my girls Caridee English! This America’s Top Model diva is even more of a beauty inside as she is out! I am so honored to be part of a [...]
Goal Setting. This has been the running theme amongst my clients. Getting ready for the Big Birthday, Wedding, Vacation, etc. Everyone has their own motivation. That extra push. That little [...]
“My favorite teacher/fitness guru @rockyourbest_raquelhorsford. I take her classes on the regular at Cardio Barre Hollywood. I am such a fan! And I’ve never liked my body more! Check [...]
I want to thank Kerry Wee, FRIEND, fellow professional DANCER and AERIALIST for sharing her incredible story of literally falling from high heights while DANCING on Tour….. and getting [...]
This past weekend I had the pleasure to working with an amazing group of fitness professional with the Queen of Walkercise, Leslie Sansone. First and foremost this woman has been in the fitness [...]