Grab your girlfriend and come to our 1 Day Fitness Retreat! “You Deserve This” ! AUGUST 6, 2016 12Noon RockYourBest by Raquel Horsford Best and Flight just want to send a huge shout [...]
I had the amazing opportunity to work with “the” master trainer; Jillian Michaels. This woman is a class act and she knows her shit! Not that I had to tell you that but its the truth! [...]
CHECK MY ROCKYOURBEST FEATURE ON FABLETIC’S’ BLOG: CLICK BAND TOGETHER: HOW TO USE RESISTANCE BANDS IN YOUR WORKOUT
CLICK on the new “Well & Good” POST BELOW! …and see what’s HOT at BOOTYWOORKS! So excited that ROCKYOURBEST is on this A-list LINEUP! http://bit.ly/1IJFIyR
Click on the Whole SheBang Link Below http://blog.fabletics.com/2015/11/whole-shebang-full-body-workout-holidays/
I love my job. I love my purpose. I love that I get to motivate people with my fitness friends! One step at a time, for everyone… no matter what age or gender! #WALK ….Coming soon.
My Mantra: Rock Your Best , Rock Your Best, Rock Your Best Those are the sweet little words I say to myself, at any given time of the day. No matter what type situation I find myself in. Whether [...]
This summer I had the opportunity to shoot a BeachBody fitness video, called the #HAMMERandCHISEL. We shot with an awesome fit team and Lead Trainer #Sagi Kalev! They do not call him The BEAST [...]
Thank you @fabletics For your generosity! The Bags were amazing and the outfits were fierce! My program @rockyourbest and Sydney Benner’s @weareflight was a COLLAB Class made in heaven! You [...]
I absolutely love and adore the students of Mount Saint Mary University’s I-communidad club. I have been honored to lead ROCK YOUR BEST class’s and mentor these women over the past 2 [...]