RockYourBest Classes are back in Session! @ROCKYOURBEST_FIT WEDNESDAY 6:30PM / THURSDAY 12:30PM / FRIDAY 10:30PM w 1581 HeartBeat House 3141 Glendale Blvd. Los Angeles, CA (Atwater Village) [...]
Rocky of RockyourBest Fit will be one of the new elite trainers on Popsugar’s brand new platform GLOW! A fitness portal where you can purchase downloads from the top fitness professional in [...]
I AM SO EXITED TO BE TEACHING THIS SATURDAY 11AM!!! FREE CLASS!!! COME SWEAT AND SHAKE YOUR BOOTY!!!!!!!!! SIGN UP @ WWW.BOOTYWORKSFIT.COM
If you are hanging out with people that have NO zest for life, getting fit or healthy……. It might be time to find a new crowd! Be the catalyst! Be the inspiration. Be a leader. [...]
CHECK MY ROCKYOURBEST FEATURE ON FABLETIC’S’ BLOG: CLICK BAND TOGETHER: HOW TO USE RESISTANCE BANDS IN YOUR WORKOUT
CLICK on the new “Well & Good” POST BELOW! …and see what’s HOT at BOOTYWOORKS! So excited that ROCKYOURBEST is on this A-list LINEUP! http://bit.ly/1IJFIyR
Click on the Whole SheBang Link Below http://blog.fabletics.com/2015/11/whole-shebang-full-body-workout-holidays/
My Mantra: Rock Your Best , Rock Your Best, Rock Your Best Those are the sweet little words I say to myself, at any given time of the day. No matter what type situation I find myself in. Whether [...]
Thank you @fabletics For your generosity! The Bags were amazing and the outfits were fierce! My program @rockyourbest and Sydney Benner’s @weareflight was a COLLAB Class made in heaven! You [...]
I absolutely love and adore the students of Mount Saint Mary University’s I-communidad club. I have been honored to lead ROCK YOUR BEST class’s and mentor these women over the past 2 [...]