We are all trying are best to take care of our mental and physical health during this Quarantine in our lives. I am so impressed with everyone’s commitment to Stay Home and help bend the curve of this outbreak. While we do our part for the community, we must continue to do things that bring you joy, good health and also create endorphins that lift your spirits and make you feel great!
This is why I am bringing RockYourBest Live Stream!
My schedule is Wednesday 6:30pm, Thursday 12:30pm, Friday 12:30pm Sign up thru our local fitness dance studio Heartbeat House Studios .
Rock Your Best has added an additional class Saturday at 11am. Sign up at www.Calendly.com/rockyourbest/livestream
Hope to see you all soon! x