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Click here to book regularly scheduled classes Live Stream with Rocky Horsford Best at Heartbeat House Studios Wednesday 6:30pm |Friday 12:30pm ( P.S.T)

CONFIDENCE . DANCE . FITNESS . PERFORMANCE. 2020 is here and its time to adjust, create consistency, be good to yourself and start dancing. I’m inviting my friends and your friends to Rock Your Best to a world dance fusion of afro pop, Brazillian, caribbean, and contemporary movement! All levels are welcomed. If you want to free your body, sweat, and tone. I want to see your beautiful faces cyber-live! Bring a towel/resistance band and water!

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ROCK YOUR BEST BODY is cathartic and totally addictive. You’ll never stop moving, but you’ll never stop smiling, either. Blending years of experience teaching fitness with dance moves from all over the world.
Rocky brings it, and all of us, together in a cauldron of beats, music and movement. You will leave this workout feeling confident like a dancer. Beginners are welcome, and encouraged to attend.By the end of the hour, you’ll feel like part of a very happy dance company, whether you’ve been dancing for years, or finally decided you are brave enough to try.

 



 

 

 

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