I have always dreamed about presenting Rockyourbest at The Fit Expo @The LA Convention Center for years. I just did’t know how and when it was going to happen. Well guess what! I just find [...]
I AM SO EXITED TO BE TEACHING THIS SATURDAY 11AM!!! FREE CLASS!!! COME SWEAT AND SHAKE YOUR BOOTY!!!!!!!!! SIGN UP @ WWW.BOOTYWORKSFIT.COM
Come @rockyourbest with Me! striving for healthy state of mind…… 1.Choose to surround yourself with positive people. Those who are supportive of your goals and dreams. 2.Learn what to [...]
RockYourBest-Stars My feelings after my RYB Cardio Dance class? “I don’t want it to end. I want more. Extra time. Extra Dance. Extra Gym. (studio). Movement and music just soothes [...]