Exciting news! Rocky Horsford is the first featured trainer on Halle Berry’s new fitness and wellness brand Re-spin. Download the Free Re-spin App and enjoy my mini workouts today! You will [...]
We are all trying are best to take care of our mental and physical health during this Quarantine in our lives. I am so impressed with everyone’s commitment to Stay Home and help bend the [...]
I have always dreamed about presenting Rockyourbest at The Fit Expo @The LA Convention Center for years. I just did’t know how and when it was going to happen. Well guess what! I just find [...]
I AM SO EXITED TO BE TEACHING THIS SATURDAY 11AM!!! FREE CLASS!!! COME SWEAT AND SHAKE YOUR BOOTY!!!!!!!!! SIGN UP @ WWW.BOOTYWORKSFIT.COM
CHECK MY ROCKYOURBEST FEATURE ON FABLETIC’S’ BLOG: CLICK BAND TOGETHER: HOW TO USE RESISTANCE BANDS IN YOUR WORKOUT
CLICK on the new “Well & Good” POST BELOW! …and see what’s HOT at BOOTYWOORKS! So excited that ROCKYOURBEST is on this A-list LINEUP! http://bit.ly/1IJFIyR
Click on the Whole SheBang Link Below http://blog.fabletics.com/2015/11/whole-shebang-full-body-workout-holidays/
Thank you @fabletics For your generosity! The Bags were amazing and the outfits were fierce! My program @rockyourbest and Sydney Benner’s @weareflight was a COLLAB Class made in heaven! You [...]
So Proud to be a Fabletic Master Trainer. I love everything that I’ve worn, the quality is great and the style is Fly. My clients loved their items from my Charity Benefit Class sponsored [...]
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