Exciting news! Rocky Horsford is the first featured trainer on Halle Berry’s new fitness and wellness brand Re-spin. Download the Free Re-spin App and enjoy my mini workouts today! You will [...]
We are all trying are best to take care of our mental and physical health during this Quarantine in our lives. I am so impressed with everyone’s commitment to Stay Home and help bend the [...]
Check out the —–> #LAWEEKLY article featuring ROCKYOURBEST LAST WEEK! I’m so thrilled #rockyourbest is amongst so many great dance cardio classes in Los Angeles! 2017 TOP [...]